20-15-10
Burpees
Thrusters
Box Jumps
male 95#
female 65#
awesome work this morning. Sorry about the 6 and 7 am cancel. Nice to see all the happy faces today. I will post the video as soon as I can. Y'all will definitely be about to check out form and thruster depth. Greg glad to have you back from southern Sudan. Michelle thanks for joining us. Naomi, we appreciate the heads up on traffic.
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