"Deck of cards!"
You must show up to find out what hand you are delt!
hearts - push ups
diamonds - mountain climbers
clubs - jumping squats
spades - sit ups
ace - 400m run
joker - double next card you draw
face cards are 10 reps of whatever suit you draw
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1 comment:
dang it! this is supposed to be my skip day. I love this workout. I'm coming anyway.
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