4 RFT
100' walking lunge
30 Box Jumps
15 HSPU
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About Me
- Hill Country CrossFit
- Boerne - Fair Oaks Ranch, Texas, United States
- Forging Elite Fitness
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Blog Archive
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2011
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April
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- Friday the 29th Wod
- THURSDAY WOD
- WEDNESDAY WOD
- Tuesdays WOD
- New Coaches
- Monday the 25th Wod
- Friday the 22nd Wod
- Thursday the 21st Wod
- WED VID
- Wednesday WOD
- Tuesday 19th Wod
- Monday 18th Wod
- YUM-YUM
- Friday 15th Wod
- Pics
- Thursday WOD
- Groupon Boot Camp
- Wednesday the 13th Wod
- Tuesday 12th Wod
- 6 & 7 am class
- Monday the 11th Wod
- Saturday the 10th Wod
- Friday the 8th Wod
- Thursday the 7th Wod
- Wednesday the 6th Wod
- Shirts, hats and tanks are in 20 dollars each.
- Tuesday the 5th Wod
- Monday 4th Wod
- Shirt Design Competition
- Friday the 1st Wod
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April
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