3 tire drags to start
21-15-9
L arm kb snatch
R arm kb snatch
pull ups.
big congrats to courtney and laura for doing all pull ups rx'd.
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- Hill Country CrossFit
- Boerne - Fair Oaks Ranch, Texas, United States
- Forging Elite Fitness
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1 comment:
That is awesome, way to go courtney and laura..Ken
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