Sunday, June 19, 2011

Monday - 06.20.11 - WOD

For Time:

50 Pullups
400m Run
21 Thrusters (95#)
800m Run
21 Thrusters (95#)
400m Run
50 Pullups

2 comments:

Anonymous said...

Hey, you all can't go watch those crossfit games if we have to pay for it the day after:)

miguel said...

lol...I think monday is going to hurt.