Tuesday, June 21, 2011

Wednesday- 06.22.11 - WOD

For Time:

Dead Lift x 15 (225#)
Push up x 50
Dead Lift x 12
Push up x 40
Dead Lift x 9
Push up x 30
Dead Lift x 6
Push up x 20
Dead Lift x 3
Push up x 10

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