Hey everyone,
I want to let you know that FBG6 is coming up. We are going to be participating with about 11 other boxes in San Antonio. We had our first meeting on the 26th to start the ball rolling. I can give you some of the details now. It will be held on September 17th. It is a competion, but also alot of fun. It is a great opportunity to meet athletes from other boxes. There will be food and drink at the event. The main purpose for FBG6 is to support the Wounded Warrior Project, Live Strong, and the CrossFit Foundation. The entry fee will get you a FGB6 t-shirt and will be your donation to the cause. Put the date on your calender and I will have more info to come. We will meet again on August 8th. If you want to know more, Carol Carew, Julie and Rob Schaffer, and Coach Brent participated in the event last year.
Just so you know, there will be a scaled version and the RX'd version of the workout. I will have more details..Think about!
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