Todays WOD:
6:00 am, Robert and Andrew:
2k row
5 rds
-5 man makers
-10 situps
7:00 am, Lauren, Tanya, Val:
10 rds
- 1 lap
- 5 man makers
- 10 situps
Great work, those man makers really get ya. I think it is the burpee in there that does it.
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