1600m Run
3 Min. Rest
1200m Run
2 Min. Rest
800m Run
1 Min. Rest
400m Run
Don't forget about the challenge that starts this weekend. So be at the Box on Saturday at 8:00 am. I can't wait to see what the results.
Tuesday, January 11, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment