CrossFit Demo

Hey guys this saturday the 6th of March our friends from Comal CrossFit (in Spring Branch, TX), will be coming to visit our box and do a WOD (workout of the day) with us. So any interested or curious people that don't really understand what we are doing, come check us out and see first hand what this life changing program is all about. any questions you can contact ken or myself our info is on www.hillcountrycrossfit.com. If you are interested you can do your free baseline.