Early Birds

We have 4 athletes that come to the 6am early bird class they are Carrie, Carol, Lauren and Tanya(welcome tanya). I hope that they are realizing that CrossFit isn't your average workout, CrossFit is used by UFC Fighters, Moms, Firefighters, Police and too many Special Force units to list. You guys should truly think of yourself as athletes, cause CrossFit is the sport of fitness. I look forward to coaching you guys and getting to know each of you, cause this isn't just a gym it's a community where everyone is here for everyone. I heard you guys had an awesome workout this morning, I hope you guys love burpees as much as I do. ;)