Todays WOD:
5 rds
50 jump ups
40 air squats
30 sit ups
20 push ups
10 pull ups
Nice work this morning. Fun was had by all. Travis, I tried to get some Nora Jones on for ya. Katie you did very well for your first time. Megan you were not rolling around on the floor afterwards like your other half? See y'all Next time.
Carol=21:47, Lauren=23:24, Travis=24:08, Megan=25:20, Katie=25:35, Andrew=28:36
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