20 min AMRAP
10 DB push press right arm
10 walking lunges
10 DB push press left arm
10 walking lunges
Susan, Dillon, Jim, Grace, Megan and Rob: Thanks for braving the cold, and leaving those warm beds to workout. Great job on the WOD. Rob thanks for bringing the chairs and tables. We will see y'all tomorrow at the First Hill Country CrossFit Christmas Party.
Saturday, December 18, 2010
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