04-05-2010

Today we did the bench mark workout of Cindy:

Early Bird Class:
Carol 14 rds green band (knee)
Tanya 11 rds green band (foot)

Mid Morning Class:
Donniece 15 rds blue band (foot)
Naomi 14 rds green band (knee)
Valerie 8 rds ring rows

Great job, that was alot of work. Hey Carrie and Lauren, we missed ya'll this morning. But don't worry ya'll can bench mark tomorrow morning. See ya