HCCF Warm up
"Team WOD"
200m run
10 lb wallball
situps
Early Birds ya'll did and excellent job this morning. Ya'll were focused and pushing through it.
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- Boerne - Fair Oaks Ranch, Texas, United States
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2010
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April
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- Early Birds
- 04-29-2010
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- Guys Night
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- "Helen"
- 04-19-2010
- Free Community Workout (Fight Gone Bad)
- 04-16-2010
- No title
- 04-15-2010
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- Early Birds
- 04-13-2010
- CrossFit Nutrition
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- Don't do this
- 4-09-2010
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- 10 am class killing it
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