Progession

20 min amrap 75 lb press for men, 45 lb press for women

rds reps
1 1 burpee, pull up, press
2 2 burpee, pull up, press
3 3 " " " " " "
etc..

At 20 min count the last complete rd.

Rob=10
Julie=12
Laura=11
Chris=10
Carol=11

Awesome work, I like this workout because it really pushes you as it builds on the prior round.