"FRAN" results:

I just want to say, great job everybody. For y'all that have done
Fran, your times went down and/or weights went up. For y'all who just met Fran today, this definitely gives y'all a goal to beat. I appreciate everyones helpthis morning:

Last Time: This Time:

Chris J: 75 lbs/ 8:08 RX'd/ 7:47
Suzanne : 25 lbs/Rings 8:27 35 lbs/Rings 7:26
Keri : 45 lbs/Blue Band 5:34 RX'd/ 7:31
Jillian : 25 lbs/Rings 6:54
Josh : 95 lbs/Med Gray 16:08
Braden : 45 lbs/Green 8:07
Craig : 65 lbs/L. Gray 7:42
Naomi : 46 lbs/S. Gray 8:27
Susan : 35 lbs/Green 7:16
Rich: 65 lbs/M. Gray 7:18
Sheryl: 35 lbs/Green 6:54
Elizabeth: 25 lbs/L. Gray 7:33
Megan: 55 lbs/Blue 10:55

As someone told me not long ago, Face your Fear. That is were gains are made!