Tire Drag

How about that tire drag? Did everybody like it? Y'all should be feeling that one. There were some questions last night about the WOD. Knees to Elbows was the recommended exercise on the bar, but as always these workouts are scaled. So there was some discrepancy in times. So, yes you will get through the WOD quicker doing a scaled version. The thought is that everyone eventually will get to the recommended exercise. Some quicker than others, but all will get there.