Monday, May 31, 2010

Memorial Day WOD

"JT"

21-15-9

Handstand pushups
Ring dips
Pushups

JT "Jeff Taylor" was a Navy Petty Officer 1st Class, he was killed in Afganistan in April 2006.

Thanks for coming out on Memorial Day, to put in some sweat equity in yourselves and pay your respects to those that serve.
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