04-06-2010

Lauren did her "CINDY" bench mark:

12 rds

Nice effort, see where your Houston buddies are on "CINDY"

2000m Row
21-15-9

Lunges
Dumbbell Thrusters
Ball Slams
Situps

Carol(20:05) and Tanya (22:45), ya'll were tearing it up. Carrie we will get your "CINDY" on tomorrow.