"Helen"

Ya'll had good times today:

Early Birds

Lauren: 10:42 15 lb kettle bell green band
Carol: 10:53 15 lb kettle bell blue band
Tanya: 12:40 15 lb dumbbell green band

Mid Morning

Donniece: 10:29 25 lb kettle bell blue band
Naomi: knocked 1:40 off her previous time
Valerie: 13:10 15 lb kettle bell, ring rows, rower

That was great work today. We are slowly filling in the Benchmark board.