Friday, June 18, 2010

Friday 06-18-2010

This mornings WOD:

20 min amrap

5 pull ups
10 presses
15 pass throughs

Andrew, Lauren and Donniece. Awesome way to finish the week. Hope everyone has a nice weekend and happy Fathers Day to all the Dads out there.

1 comment:

The Currie Family said...

Happy Father's Day to the best Father & Hubby. xoxo