Good Morning Early Birds,
Todays WOD:
5 rds
50' weighted overhead lunges
21 burpees
Nice to see all the happy faces. It just warms my heart. Great job this morning, and no that is not my baby stroller.
Rob-2.5 rds, but u did have ur baseline this morning
Andrew-18:30
Carrie-15:51(Kicked Butt)
Lauren-16:24
Tanya-16:50
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