7 Rounds
7 Deadlifts
7 Burpees
Tabata sit ups.
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About Me
- Hill Country CrossFit
- Boerne - Fair Oaks Ranch, Texas, United States
- Forging Elite Fitness
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2010
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June
(34)
- Wednesday 06-30-2010
- Tuesday 06-29-2010
- hill country crossfit from hillcountrycrossfit on ...
- Monday 06-28-2010
- Saturday 06-26-2010
- WOD
- Ryan trying to get his first muscle up.
- Ryan gets his first muscle up.
- Thursday 06-24-2010
- Wed 06-23-2010
- hill country crossfit from hillcountrycrossfit on ...
- Tuesday 6-22-2010
- Susan
- hill country crossfit from hillcountrycrossfit on ...
- Monday 06-21-2010
- Friday 06-18-2010
- Thursday 06-17-2010
- wod1k row22-16-10kb snatchesclapping push upsbox j...
- Wednesday 06-16-2010
- Tuesday 06-15-2010
- Susan and Patti working hard
- Tuesday 06-15-2010
- Monday 06-15-10
- WOD
- Here is our new logo.
- WOD
- WOD
- Saturday WOD
- WOD
- Early Birds
- Early Birds
- Evening Class
- Guys Night
- Early Birds
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June
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