Todays WOD: BASEBALL
20 min AMRAP
1st base: 100 jump ropes
2nd base: 20 Kettle Bell Swings
3rd base: 30 Air Squats
Home: 20 Box Jumps
Carrie 5 runs, Carol 5 runs, Tanya 4 runs, Rob 4 runs and Andrew 3 runs. Good game!!!
Sorry, no hotdogs and beer today.
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