Tuesday, July 27, 2010

Tuesday 07-27-2010

This Mornings WOD:

200 jump rope, 50 knees to chest
200 jump rope, 40 knees to chest
200 jump rope, 30 knees to chest
200 jump rope, 20 knees to chest
200 jump rope, 10 knees to chest

Great job this morning. Lauren, Rob, Laura, Susan, Patti, Kyle, & Kirby.

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