TODAYS WOD:
5 rds
4 links of tire drag
10 front squats
15 modified HSPU (Carol-did mostly precribed HSPU, the gymnast in her is coming out
20 situps
25 air squats
That tire drag sure does burn. I am very proud of y'all, the progress y'all are making is awesome. Carrie, good to see you. It gets better, trust me.
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