Tuesday, September 7, 2010

Tuesday, 09-07-2010

Todays WOD:

150 Burpees for time!

This is a good bench mark.
Julie: 12:02 wow, you really kicked that ones butt.
Rob: 14:49
Becky: 20:01
Michelle: 18:48
Megan: 15:54
Carol: 15:45
Laura: 16:53
Lauren: 19:30

Thanks for coming out and braving the rain. Just when I think the crickets are done, they spring right back. That was a great effort, always seems easy when it is a simple exercise.

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