Todays WOD:
Karen:
150 wall ball
Patti, Julie and Michelle did a great job pushing through Karen.
Helen:
Chris, Carol, Meagan, Holly and Carol Lynn hit Helen to get their bench mark in. We are starting to get times and reps up on the board. Pretty soon we will have plenty of times on the board to gauge our progress.
Chris kicked Helens Butt all over the place today with a 9:59. Carol, there is no going back to the band for you. Everybody give it up for Carol doing her pull ups unassisted.
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