Sunday, January 16, 2011

Challenge has Begun

Good to see so many smiling faces Saturday morning eager to start this challenge. Hopefully the first day wasn't as tough as you thought. You guys did awesome on the wod. I suggest making all your meals on Sunday and by making I mean grilling or baking all your meat and cutting all your veggies and putting them into baggies. The more convenient and easier you make it the easier it will be to follow the program.

Challenge wod from hillcountrycrossfit on Vimeo.




1 comment:

naomi said...

way to go, fearless leader!!! i like it!