Monday, January 17, 2011

The Challenge

Y'all don't forget to take your beginning photo for the challenge. The other thing I want to remind y'all is that your buy in for the challenge is $20.00..

Some video is posted on the blog showing Saturdays challenge WOD. I do want y'all to know that the form will be strictly regulated at the 30 day WOD. So please be working on the form for those exercises...

1 comment:

Anonymous said...

We need to see video of every person at every station so we can see if our form is right or not. I can't see my own form but in my mind I'm thinking it's right, until I see a video.
Patti